Home Contact Sitemap Checkout login

 
 
  French   English
bulletinaylmer.shoutcms.net
  • Home
  • English
    • English
    • News
      • News
      • Off-leash dogs banned in Boucher Forest?
      • Page Options
        • Page Options
        • Page With Right Side Navigation
        • Featuring all Browse Options
        • Page With Three Columns
        • Full Width Featuring Typography
        • Full Width Plus Carousel Header
      • Article Options
        • Article Options
        • Article - 1 Column
        • Article -1 Column Large
        • Article - 3 Columns
        • Article - 4 Column
        • Article Category - List
        • Article - 2 Column Full
        • Article - 3 Column Full
        • Article - 4 Column Full
      • Product Categories
        • Product Categories
        • Product - 1 Columns
        • Product - 2 Columns
        • Product - 3 Columns
        • Product - 4 Columns
        • Product - 2 Column Full
        • Product - 3 Column Full
        • Product - 4 Column Full
      • Gallery Options
        • Gallery Options
        • Minimal Gallery
        • Carousel Gallery
        • Thumbnail Gallery
      • National News
      • Business News
    • Opinion
      • Opinion
      • Columns
      • Editorials
      • Letters to the editor
    • Sports
    • Healthy Living
    • Events
    • Classified
    • Best of Aylmer
      • Best of Aylmer
      • 2017 Photo Gallery
      • 2016 Photo Gallery
      • 2015 Photo Gallery
      • 2014 Photo Gallery
      • 2013 Photo Gallery
    • Directory
    • Contests
    • About
      • About
      • Administration
      • Production Department
      • Advertising Department
      • Editorial Department
    • Contact
    • Subscriptions
  • Français
    • Français
    • Actualités
      • Actualités
      • Nouvelles nationales
      • Nouvelles Économiques
    • Opinions
      • Opinions
      • Chroniques
      • Éditoriaux
      • Lettres à l'éditeur
    • Sports
    • Vivre en santé
    • Événements
    • Petites annonces
    • Meilleur d'Aylmer
      • Meilleur d'Aylmer
      • Galerie Photo 2017
      • Galerie Photo 2016
      • Galerie Photo 2015
      • Galerie Photo 2014
      • Galerie Photo 2013
    • Répertoire
    • Concours
    • À propos
      • À propos
      • Administration
      • Département de production
      • Département de publicité
      • Département de rédaction
    • Contact
    • Abonnements
  • News
  • Opinion
  • Sports
  • Healthy Living
  • Events
  • Classified
  • Best of Aylmer
  • Directory
  • Contests
  • About
  • Contact
  • Subscriptions
Home/English/Healthy Living Print This Page

Blaise T. Ryan’s 14 Rules for Good Health (Part 6)

Simple and practical rules to boost vitality and keep you one step ahead of stress and illness.

 

By Blaise T. Ryan, R.TCMP, R.Acu | www.blaiseryan.com


Rule #6: Laugh out loud and visit with friends often

“True friendship multiplies the good in life and divides its evils. 

Strive to have friends, for life without friends is like life on a desert island… 

to find one real friend in a lifetime is good fortune; to keep him is a blessing.” 

– Author unknown


Our need for social connection and belonging is one of the most crucial needs we have. Researchers have concluded that those who maintain active social lives live longer, get sick less and are generally happier. Even the recovery from illness and surgery has proven to be faster when someone is actively socially engaged. Laughter truly is the best medicine. Do not suppress or hold back your laughter. As I always say, the angels dance whenever sincere laugher choruses in the air.


These 14 Rules will continue in the next issue or you can go to my website at www.blaiseryan.com/blog/ to read the rest of these 14 Rules for Good Health now.



Blaise T. Ryan is a Registered Acupuncturist and Registered Traditional Chinese Medicine Practitioner with over 10 years of clinical experience.  He offers Acupuncture, Chinese Herbal Medicine, Qigong and Food Healing for treatment of all kinds of health issues.  He accepts new clients at his Westboro location at the Village Clinic.  Insurance receipts are provided.  You can book an appointment with him online at www.blaiseryan.com or by calling 613-702-5377.

 

Contact & Subscription
Tél. 819-684-4755 ou / or 1-800-486-7678
Fax. 819-684-6428
Monday to Friday from 9:00 am to 5:00 pm
Unit C10, 181 Principale, Secteur Aylmer, Gatineau, Quebec, J9H 6A6

Advertise with us
819-684-4755
ventes.sales@bulletinaylmer.com

French
Actualités
Opinion
Sports
Événements
Petites annonces
Vivre en santé

English
News
Opinion
Sports
Events
Classifieds
Healthy Living

Copyright (C)

  Terms of Use    Privacy Policy   
Built on ShoutCMS   

We acknowledge the financial support of the Government of Canada through the Canada Periodical Fund of the Department of Canadian Heritage.